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Healthy Food At Home

Friday, November 8, 2013
The Philippines is once again hit by a massive typhoon. A lot of areas are already flooded, no more electricity supply, communication lines are cut, a lot are stranded in the ports, and thousands are already in evacuation centers.

We appeal to you Lord, please watch over us! Please spare the Philippines! Our area in Cavite is still okay but gloomy. Pagasa predicted that the effect of Yolanda will be tonight at around 8:00 PM.  

On this gloomy day in Cavite, here is our healthy lunch, malunggay with fish and rice.



Be safe everyone.!

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